What fruit is the most hydrating?

"Water content: 90% and up That's right, clocking in at more than 94% water content, tomatoes are officially the most hydrating fruit you can put into your body, which works out great in the summertime, as tomatoes end up in salads, atop burgers, and even eaten fresh with a drizzle of olive oil." Many fruits are highly hydrating, but not all are the same. Watermelon, for instance, is 85% water. ..

2022.09.26